Action 88

I can use my faith to rekindle my sense of hope in myself and in others, and in the future. My faith reminds me that there is something more in life for me to do. I can unlock the benefits stemming from my spiritual beliefs.

Quotable Quotes

“Spirituality gives me strength. Even when I can’t get to the point where I can get strength from it, I get hope from my faith and then when I get hope, I get strength.”

“I was considering giving up and killing myself and I remembered the words of my Sunday School teacher who said if you get in trouble you can always call upon Jesus. That is what I did.”

“I have learned to live in harmony with my destiny.”

“My faith teaches that we all have within us the strengths and resources to overcome many of the effects of traumatic events and the ability to learn to manage whatever lingers. We each have the ability to rise above our circumstances.”

“I realize how much life should be treasured.”

“I now know that life is precious and should be savored. I realize how short time is.”

“I have woken up now. I know what is really important to me, what I want, and who I am. I now know who my true friends are.”

“Here today and gone tomorrow. You never know what each day is going to bring. I no longer waste my time worrying about the little things in my life.”

“I feel more able to cope with what life throws at me.”

“I am hopeful about my future and I look forward to new possibilities.”

“I am so grateful to have people in my life who care for me and will help in my journey to resilience and growth.”

Answering the following Hinge Questions can help nurture hope.

  • “What would have to happen to help me be more hopeful about the future?”
  • “What keeps me going in difficult times?”
  • “Whom can I rely on during difficult times? Can my faith and spiritual beliefs help?”
  • “What makes life worth living?”

Action 89